Author Archive for Val – Page 2

To Help You Create Balance

Moms in business – Join us (myself and my MomChats.com partner Val) this weekend, Saturday, June 5th, for our special preview call with our good friend Lisa Robbin Young! Learn from her personally about The Peace System, her simple process to create lasting, positive change, in minutes (this is NOT about affirmations!). During the call, you will learn:

* The critical connection between values and beliefs
* How what you believe about your clients/customers dictates your success
* Why changing your beliefs “overnight” will usually fail

We have a more detailed post, with more information including the call-in number at MomChats.com – Create Balance With The Peace System. Check out the details, and if this is for you, we hope you’ll join us Saturday at 1:30PM Eastern.

Trusted Home Remedies For Bug Bites and Insect Stings

By Shelly Hill

When it comes to getting an insect bite, most of them can be safely treated at home.

If you are allergic to bites and/or stings, you should seek professional medical attention immediately. Symptoms of an allergic reaction can include, but are not limited to the following: shortness of breath, wheezing, tightness in the chest, chest pain, dizziness and/or difficulty swallowing, talking or breathing,

You should seek medical attention if any signs of infection are present, such as pus, oozing fluids, redness or the area is warm or hot to the touch.

If swelling is involved, try using cool compresses or ice packs. After the first 24 hours, you can try warm compresses to help alleviate the swelling.

If you are not allergic to bites, you can try one of these home remedies to help relieve the itching and pain.

Homemade Paste Remedies:

You can try making a paste by adding one of the below items with just a little bit of water. Dab the paste onto the bite and let it dry.

baking soda
meat tenderizer (containing the ingredient Papain)
mud
table salt
antacid tablet (like Tums)

Non-Paste Remedies:

If using a homemade paste isn’t your cup of tea, you can try one of these following ideas. Just dab or roll it directly onto the affected area.

underarm deodorant
mouthwash with alcohol
tooth paste (not gel or whiteners)
honey

OTC (Over The Counter) Remedies:

Preparation H
Hydrocortisone Cream
Liquid Benadryl (dab directly onto the area)
Benadryl Anti-Itch Cream
Nupercainal Cream
Calamine Lotion

Prevention Tips:

To help prevent getting bitten, you can try an insect repellent.

If you are looking for a more natural way of repelling them, try incorporating a lot of raw onions or cooked garlic into your daily diet. When going outdoors, avoid wearing brightly colored clothing or smelly perfumes and scented hair products. All of these things attract the insects to you.

Shelly Hill is a mother and grandmother living in Pennsylvania who prefers to use natural home remedies to treat her family’s minor aches and pains. You can visit Shelly online at http://www.workathomebusinessoptions.com for family, parenting and health articles and tips, or Shelly’s recipe site at http://wahmshelly.blogspot.com for family-friendly recipes.

Article Source: WAHM Articles

7 Expert Dog Training Tips

Whether you have a new puppy or an old dog, it makes good sense to invest a little time training them. And while there is an abundance of information available about how to train your dog, you can’t go wrong with these expert dog training tips.

1. Positive reinforcement is essential. While there are many theories on how to train your dog, most dog training experts agree that positive reinforcement works best. Positive reinforcement involves rewarding your dog with verbal praise “good dog”, physical praise like a pat on the head and food rewards. It doesn’t involve yelling at your dog, hitting or punishing them.

2. Consistency is essential. If you’re working with your dog on a specific skill or trick then try to train them at the same time every day. This helps your dog know what to expect. Most dogs thrive on structure and will perform and learn much faster when they know what’s expected. If you’re training using food rewards, try to train your dog before mealtime so they’re a little bit hungry and motivated.

3. Be patient. Dogs tend to learn in waves. Sometimes they pick things up quickly and then the next day it seems like you have to start over from the very beginning. Be patient. Start each new trick with very small steps and be clear about what you expect. Even with the smallest tricks like “sit” you will want to break it down into smaller steps.

4. Use hand cues in addition to verbal cues. Some dogs have an easier time understanding and remembering hand signals than they do with verbal cues. Assign a hand signal to each trick or behavior you are training.

5. Train in small increments. Dogs have short attention spans. Trying to train them for twenty or thirty minutes isn’t going to work. They’re going to get frustrated and lose focus. Instead, keep training sessions to no more than five minutes.

6. Always end on a positive note. Learning a new trick is hard work. End each training session, no matter how frustrating, on a positive note. Always give your dog a trick or behavior to perform that they know how to perform and end with a food reward and plenty of praise.

7. Keep your dog healthy. Finally, one of the most important dog training tips from the experts recommends feeding your dog a quality dog food, giving them plenty of fresh water and making sure they get enough sleep. A healthy dog is a happier dog and will learn desired behaviors much more quickly.

In the beginning, you may want to train for only a minute or two until your dog learns to look forward to training. Dogs can learn to dislike training. Keeping the training sessions short, consistent and positive not only will help you both learn to enjoy the process, but it will also build a bond of trust between you and your dog.

Indoor Herb Gardening Tips

Some of the more popular food show chefs are occasionally seen with a row of herbs sitting on her countertop. Yesterday I posted some Helpful Herb Gardening Tips, but if you lack a garden and wish to grow herbs indoors, here are some tips to help you.

Growing herbs indoors is just the same as growing them outdoors as far as conditions are concerned. They will need the same sunlight and well-drained soil and mix that are not too rich. To begin, select a south or west window; depending upon the herb, different light requirements are needed, however, but herbs need a sunny location.

To begin the planting process, mix two parts sterilized potting soil to one part coarse sand. To ensure sweetness of the soil, add one teaspoon of lime per 5-inch pot. There should be an inch of gravel at the bottom of each pot to ensure good drainage. Now you have to think about the water needs of each herb. Most growing plants need water. This holds true for herbs in clap pots or hanging baskets as well. Never give herbs too much water; you don’t want their roots to get soggy.

The good news is that annual herbs can spend their full life cycle in a pot indoors. Perennial herbs, however, will do better if you place them outdoors during the summer. Just put the entire pot in soil up to its rim. Since herb plants need sun, you can place them in areas where summer sun will directly hit them. If you notice the herb plants are losing their leaves, bring them indoors before the frost arrives. Speaking of frost, note that a light frost is good for mint, chives, and tarragon. Apparently it allows the herbs to rest which results in new and fresh growth.

Maintaining an indoor herb garden indefinitely can be created by periodic light feeding, yearly repotting, renewing annuals, seasonal moves outdoors for perennials, and occasional pruning. Water plants as needed. Use several planters or a divided one to allow for different moisture needs of plants.

When gathering a large quantity of herbs, use an open-weave basket or containers that allow good air movement. Don’t stuff herbs into plastic bags, which can heat up and cause rapid deterioration of herbs. You can cut back a perennial herb to about half its height and can cut down an annual to a few inches. You can also remove an annual completely near the end of the season.

Just think, the next time you are preparing dinner, you will have all of the herbs you need right in your own home. In addition, most of these herbs can be used to make tea and are known to contain medicinal properties as well. If you have any questions, visit your local gardening supply store for more details. In the meantime, you can always check online to determine which herbs you would like to grow in your herb. Your kitchen is going to smell so sweet once they are in bloom!

Helpful Herb Gardening Tips

Would you like to have your own herb garden? Well you could with the proper information. Here are some helpful tips on herb gardening.

Decide which herbs you want to grow. Perhaps you can begin with the most widely used: sage, rosemary and thyme. In addition, you can include dill, mint, chives, and cilantro (which will ultimately produce coriander seeds). But you have to choose those according to your needs as well. For example, coriander, dill and basil (which are annuals) die after one season. Parsley lives for two seasons (called biennials); and chives, fennel, thyme, mint, marjoram and tarragon are perennials; which means they bloom every year.

Once you’ve decided, you can grow an herb garden in an area away from your plants and flowers. Determine the size of the herb garden. Then ensure to keep the annuals and perennials separate from each other. Perhaps drawing a diagram will help you determine what herb is to be planted and where.

The secret to a successful herb garden is drainage. When you choose the site for your garden, make sure you consider drainage and soil fertility first. If the ground does not have proper drainage, your garden will fail. To improve drainage at the garden site, remove the soil to a depth of 15 to 18 inches. Place a 3-inch layer of crushed stone or on the bottom of the site. Before returning the soil, mix some compost or peat and sand with it to lighten the texture. Then, refill the site higher than the original level to allow for settling of the soil. Since the soil does not have to be fertile, it does not require additional fertilizer. Fennel, in particular, does require moderate amounts of fertilizer. You may want to plant it in a separate area. Always refer to your garden supply expert on matters of soil and fertilization.

Once the site and soil are ready for planting, you can proceed to purchase the seeds. While there are very few diseases or insects which attack herbs, dill and fennel may be prone to attack by red spider mites, especially in hot and dry weather. In addition, if you are planting mint, note that it has to be contained so as not to take over your entire garden. A good rule of thumb is to plant them in a can or bucket; and punch several holes just above the bottom rim to allow for drainage. A clay pot can also be used. Sink these into the ground. This method should keep the plants confined for several years.

As you may know, herbs can also be grown in containers, window boxes, or hanging baskets. These methods will require more care, especially watering. If possible, sow seeds in shallow boxes in late winter, then transplant the seedlings outdoors in the spring. A light, well-drained soil is best for starting the seedlings indoors but be careful not to cover the seeds too deeply with soil. The rule of thumb is, the finer the seed the shallower it should be sown. Sow coriander, dill, and fennel directly in the garden since they do not transplant well.

For biennials, sow the seeds in late spring directly into the ground. Work the soil surface to achieve a fine texture; then wet it slightly. Sow the seeds in very shallow rows with soil over them. Do not sow the seeds too deeply. Fine seeds, such as marjoram or thyme, will spread more evenly if you mix them with sand. So too, it is important to cover the fine seed bed with wet burlap or paper to keep the soil moist during germination. Water the seeds with a fine spray to prevent the washing away of the soil.

If you run across a problem wherein the seeds are slow to germinate, dividing them may be the answer. Some herbs such as chives and mint spread rapidly enough, and should be divided. You may begin picking the fresh leaves as soon as the plant has enough foliage to ensure growth. Pick the leaves or seeds after dew has disappeared, but before the sun becomes too hot. For dry, winter use, harvest leaves before the flower buds open.

To protect your perennial and biennial herbs, use mulch about four inches deep to protect the plants. Apply the mulch after the ground has frozen in early winter. Do not remove the mulch until the plants show signs of growth in early spring. Early removal could result in some early frost damage. Happy planting!

Natural Homemade Beauty Recipes

Nature is the newest trend in skin and hair care. For years, we’ve been putting toxic chemicals into our bodies that build up and make us feel tired and sick, regardless of whether we eat them or if they seep though our pores. And people have caught on that natural is better.

Most stores now have a line of “natural” beauty products. Unfortunately, they often come with a big price tag attached too. Often times many of these products are not actually “natural” so it does pay to do your homework to ensure you are getting what you pay for.

Fortunately actually making beauty products yourself isn’t too difficult. So if you want beauty products that you know are natural and are also inexpensive, just make them yourself. Here a couple of quick and easy recipes you can make at yourself.

Face Mask
Eating good food helps give you the right nutrients you need to look good. You can get more of these vitamins and minerals by putting the good stuff right on the skin.

Combining a mashed carrot, mashed avocado, and a beaten egg with a half cup a few tablespoons of honey creates a great face mask that provides vitamins, and improves the tone and texture of your skin. Just stir well, apply, let sit for about 15 minutes, and then wash off with cool water.

After you’re washed and nourished your skin, you can use grated cucumber or diluted lemon juice as a toner to help tighten your skin and close up your pores to close your pores and keep your skin looking great.

Hair Conditioner
Many people pay a lot of money for a conditioner that actually makes your hair look and feel good. Here’s a great natural recipe to save you money and help your hair.

Just mix an egg yolk with a tablespoon of castor oil and apply to hair. Let sit for about ten minutes and rinse out. You can use this every so often as a conditioning treatment for healthy shiny hair. If you like being experimental, you can try mixing other kitchen items, herbs, and natural items with eggs for healthy, shiny hair.

Hand and Foot Cream
A quick face mask will help make you look great in not a lot of time, but hands and feet require extra care.

Use ½ cup of olive oil mixed with natural sea salt and massage into your hands and feet. Leave a few minutes to soak and then rinse off with warm water.

When it comes to natural beauty products, these recipes are just the start. You can find hundreds of different combinations in natural beauty books, magazines, and on the internet. Or you can go to your kitchen cabinet and make your own special creations.

Must Have Home Sewing Box Essentials

by Shelly Hill

As a work at home mother and grandmother, I often don’t have a lot of time to mend clothing when the need arises here in our home. When I did find the time, I often didn’t have the supplies on hand that I needed so I would end up delaying the mending of the clothing item(s) that needed to be repaired.

To solve this problem, I sat down one Saturday afternoon and went through my sewing box. I then made a list of everything that I felt I needed to have on hand to handle all of those mending emergencies. On Sunday, I headed out to our local fabric store and picked up everything on my list. Once I got back home, I sorted through everything and organized it.

The very first thing you need is a good sewing box that has organizational features. The one that I own is heavy duty plastic and inside is four lift-out trays. These trays all have removable dividers so I can customize them to suit my own needs.

Here is a list of the basic sewing items you will need to complete your sewing box.

1. Sewing Thread (Basic Colors) – white, black, brown, red, green, yellow, orange, tan
2. Needles – various lengths and tips
3. Straight Pins – one box of pins (I prefer rust-proof pins)
4. Measuring Tape
5. Scissors – I recommend a high quality pair of fabric scissors
6. Buttons – You will want to stay stocked with various colors and sizes of buttons
7. Safety Pins – I recommend various sizes in both silver tone and gold tone metals
8. Seam Ripper – Every good sewing box needs a great seam ripper tool.
9. Needle Threader – Even if you have great eye sight, a needle threader can save you precious time when you are in a hurry.
10. Iron-on Patches – I keep white, black, denim, navy, tan and brown iron-on patches in my sewing box at all times.
11. Fabric Glue – If you are in a hurry and need a quick fix, you can hem a pair of pants or fix a seam with a few dabs of fabric glue.
12. Thimble – Protect your fingertips and invest in a good thimble.

Now, if you are a seamstress, you should also keep on hand various colored zippers, zipper pulls, elastic (various widths and lengths), buckles, etc.

Once you sit down and go through your sewing supplies and organize them, you will find that you will tackle those home mending projects more quickly. Keeping a well stocked sewing box saves time and energy and your family will thank you for keeping their favorite clothing hanging in their closets instead of on your mending pile.

Shelly Hill is a mother and grandmother living in Central Pennsylvania who enjoys cooking, crafting and sewing. You can visit Shelly online at http://passionateaboutcrafting.blogspot.com for free craft and sewing project ideas or her recipe and cooking site at http://wahmshelly.blogspot.com for free recipes and cooking tips.

Article Source: http://www.wahm-articles.com

3 Easy Easter Egg Crafts

Having little ones in the house, the excitement is building for the Easter bunny. If you have older kids, having them color Easter eggs with food coloring, or dye kits might be the way to go. But when they’re too young to handle dipping hard-boiled eggs, give them a paper egg to decorate. Try one of these easy Easter crafts.

Coffee Filter Easter Eggs

What You’ll Need:
Cone-shaped Paper Coffee Filters
Food Coloring
Eye Droppers and Straws

Cut out egg shapes from coffee filters (Cone shaped filters will give you 2 good sized eggs). Mix water and food coloring in a baby food jar, or small bowl. Do this for each color you have. Let the children use eyedroppers or straws to drip colors on the filter shape. The colors will run together and make beautiful eggs.

A variation of this is to speckle the eggs by having your child blow through the straw after it’s been dipped in the colored water. This method could be a little messier, so you’ll want to make sure you’ve laid newspaper or paper towels down first.


Cotton Ball Easter Eggs

What You’ll Need:
8.5 x 11 in. white construction paper
Pastel colored cotton balls
Child safe scissors
Stick glue

Fold the construction paper in half length wise. Cut out a half oval shape along the non-folded edge, making sure that one end is cut a little flat (pointed/oval at the top, flat/rounded on the bottom). You can draw it out with a pencil first to help with the cutting. Open your paper and it should look like an egg (this is similar to cutting out a valentine heart).

To decorate: Spread a thin layer of glue on sections of the egg and apply various colored cotton balls, continue until the entire egg is covered. Try putting the colored cotton balls on in some type of pattern.
Let dry and hang on wall or refrigerator for all to see!


Easter Egg Collage

What You’ll Need:
8.5×11 in. white, or pastel construction paper
crayons, markers, water colors
glitter and more

Give each child a large egg shape cut from construction paper. Have the children decorate with anything (glitter, sequins, scrap fabric, foil, buttons, crayons, markers).

Remodeling Our Site?

Find Your Pathwell…maybe.

Mainly this is to let you know that things may not look right if you happen to be visiting while things are being moved around. Plans are in the works…but for now, please excuse our mess.

Oh, and be sure to check back to see how things are progressing. ;)

5 Computer Tricks for Scrapbooking

The origins of scrapbooking are, of course, as a paper craft, and in some ways are a loop of going from the paper books with photo-corners, to photo albums and sleeves in pages, to its current form – preserving our pictures and memories through time. Now, in this age of digital photography, one may be hard-pressed to find a 35mm camera user. Instead of pictures being stored in envelopes, or drawers waiting to be organized, and put in an album, they are stuck on memory cards, or hard drives waiting to be printed, and put in an album. So, why not take advantage of all that can be done with a computer when it comes to scrapbooking? Here are some ideas…

  1. Take advantage of all of the fonts within word processing programs, as well as any photo editing, or scrapbooking software. Use them for journaling, or enlarge letters for page titles. Paper scrapbookers can them print and cut them out, while digital scrapbookers can place them within their layouts there on the computer.
  2. Use photo editing software to fix or enhance photos, switch them to black and white, add special effects or captioning (with the above tip) to put more of a personal touch right into the pictures.
  3. Resize, and crop pictures on the computer before printing them out. Pictures can be arranged on a blank page, grouped, or collaged and then printed out as one image to be cropped into a paper scrapbook page layout.
  4. Clipart is everywhere! Printable digital elements can be used to embellish paper scrapbook layouts. Even printed digital layouts can be embellished with separately printed clipart to add dimension and depth to scrapbook pages.
  5. Digital layouts can be found online. Once downloaded, digital photos can be placed in the layout. Create a CD to keep a digital album, or print out the layout at home, or through a printing service. Design a pre-made layout to print out, and adhere developed, or printed photos for placement into a scrapbook album.

Digital photography is here to stay, and technology is making it easier everyday to store, organize and preserve our pictures, and our memories. Whether with a specific computer scrapbooking software package, or individual clipart elements, using a computer to assist in scrapbooking can add a unique personal touch to page layouts without taking away from the traditional paper craft artistry of scrapbook albums.

For more helpful scrapbooking tips and tricks, check out…
Visit the Scrap Fact Guide sales page
Read my review of this book!