Have you heard the saying, “We are what we eat?” It’s true enough. But, we also change how we feel according to what we eat. Here are some examples of five foods that can alter our moods—for the better.
Eating comfort foods makes us feel better. Our brain releases endorphins [...]
Archive for the ‘5 for Friday’ Category
Five Mood Foods
Posted December 4th, 2009 by Lauren | No Comments5 Slow Cooker Features
Posted November 13th, 2009 by Lauren | No CommentsThings to Consider When Buying a Slow Cooker
Recently, I joined Once a Week Cooking with aspirations of filling my freezer with pre-cooked meals. But I found that there were a couple of important small kitchen appliances I really needed to have before I could start. One that’s instrumental for the Once [...]
5 Eco-Friendly Air Fresheners
Posted November 6th, 2009 by Lauren | No CommentsNo matter how we try to prevent it, our homes are full of smells. Some of them are good and some of them are not so pleasant. Using aerosol sprays only masks the smells and can put chemicals into the air, giving off something worse. Try these five ideas to create air [...]







