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Positive Self Talk: Re-Program Your Mind
Affirmations are essentially positive statements that re-program your mind for the positive. This positive self-talk is easier to implement than you might think. The moment you have a self-defeating thought, counter the negative with a motivating statement. An example of … Continue reading
Posted in Featured, Mom's Well-Being, Our Mind, Our Spirit
Tagged ME time, Mom, Sanctuary
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Positive Self Talk: Sticking to Your Goals
Do you feel like you are always talking yourself out of success? As soon as you start to set goals for yourself, do you suddenly have nagging thoughts about how you aren’t up to the task or how you simply … Continue reading
Posted in Featured, Mom's Well-Being, Our Mind, Our Spirit
Tagged ME time, Sanctuary
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