What’s Your Resolution and Sticking with It
Guest Post by Jen Malik
Man, if I had a dime for every resolution I made throughout the years. Or if I lost a pound for every resolution I’d ever made. Hehehe. Seriously, as I get older, choosing the right resolution and sticking with it, starts to get a bit [...]
Archive for the ‘Our Spirit’ Category
Your Resolution and Sticking with It
Posted December 29th, 2009 by Lauren | No CommentsWhat is Seasonal Affective Disorder (SAD)?
Posted December 2nd, 2009 by Lauren | No CommentsWe have always heard that the holidays are hard on some people. In fact, the incidence of suicide and depression increase during the holiday season. It could be physiological. Find out more about seasonal affective disorder.
Seasonal Affective Disorder (SAD) is a subgroup of depression that involves a person suffering from depressive symptoms [...]
5 Ways to Make ME Time
Posted May 29th, 2009 by Lauren | 2 Comments Earlier this week, I posted about how I made ME-time over our long three day weekend. That’s right, I made the time, and while it may not seem like much, sometimes you have to make it, and take it when you can.
It is with much excitement that I kick off our new [...]
