Category Archives: Our Spirit

Positive Self Talk: Re-Program Your Mind

Posted on June 8, 2011 by Lauren

Affirmations are essentially positive statements that re-program your mind for the positive. This positive self-talk is easier to implement than you might think. The moment you have a self-defeating thought, counter the negative with a motivating statement. An example of … Continue reading →

Posted in Featured, Mom's Well-Being, Our Mind, Our Spirit | Tagged , , | Leave a comment

Positive Self Talk: The Powers of Attitude

Posted on July 1, 2010 by Lauren

Here’s a question. When you enter a party filled with friends, do they all fall silent as if something terrible had happened? Or does everybody there perk up as if waiting for something exciting to happen? You know what? The … Continue reading →

Posted in Healthier You, Our Spirit | Tagged , , | Leave a comment

Positive Self Talk: Sticking to Your Goals

Posted on February 26, 2010 by Lauren

Do you feel like you are always talking yourself out of success? As soon as you start to set goals for yourself, do you suddenly have nagging thoughts about how you aren’t up to the task or how you simply … Continue reading →

Posted in Featured, Mom's Well-Being, Our Mind, Our Spirit | Tagged , | Leave a comment