Mom’s Online Retreat

Coming off a long 3-day weekend, and happy for the quality family time we got, all awake and home at the same time – no obligations except Hubby’s usual shift Saturday night. One thing I took advantage of was time the boys got to spend with Dad. The Father/Son outing we had planned [...]

How well are you taking care of yourself? What is self-care? Self-care means getting enough relaxation, staying fit, maintaining a healthy diet, having fun doing activities you enjoy and spending time with family and friends. When you take good care of yourself you feel good, look better, enjoy life and are able to [...]

We all know the benefits of aromatherapy for rest and relaxation. It seems like there are tons of scents you can choose from if you want to unwind at the end of a long, hectic day. Aromatherapy works quickly and effectively because, unlike other senses, scent is directly connected to your brain. [...]