Category Archives: Our Spirit

Your Resolution and Sticking with It

Posted on December 29, 2009 by Lauren

What’s Your Resolution and Sticking with It Guest Post by Jen Malik Man, if I had a dime for every resolution I made throughout the years. Or if I lost a pound for every resolution I’d ever made. Hehehe. Seriously, … Continue reading →

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What is Seasonal Affective Disorder (SAD)?

Posted on December 2, 2009 by Lauren

We have always heard that the holidays are hard on some people. In fact, the incidence of suicide and depression increase during the holiday season. It could be physiological. Find out more about seasonal affective disorder. Seasonal Affective Disorder (SAD) … Continue reading →

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5 Ways to Make ME Time

Posted on May 29, 2009 by Lauren

Earlier this week, I posted about how I made ME-time over our long three day weekend. That’s right, I made the time, and while it may not seem like much, sometimes you have to make it, and take it when … Continue reading →

Posted in Mom's Well-Being, Our Spirit | Tagged , | 2 Comments