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Posts Tagged ‘eat healthy’

5 Ideas for Healthy Grilling

Posted July 24th, 2009 by Lauren | No Comments

Grilling food is actually better for you than one would think. The type of grill you have is not important so much, as it is the grilling process that helps make the grilled food healthier. Here are some ways to make your next grilling adventure a healthy one for you, and your family.
1. Start with [...]

Tasty Tuesday: Tuscan Dinner

Posted June 30th, 2009 by Lauren | No Comments

This is a one-dish wonder! Makes for quicker prep time and easier clean up – just what all busy moms are looking for, wouldn’t you agree?
While this dish is quite hearty on it’s own, you might stretch it to serve more by making it a side dish to grilled or seasoned baked chicken breasts, [...]

Tasty Tuesday: Healthy Snacks

Posted June 16th, 2009 by Lauren | 1 Comment

Boy, this can be a tough one to deal with on a daily basis for both you and your kids. Why? Now that school is out, the structure of your schedule can often be more flexible. Well, for working parents it’s hard to keep the routine in effect throughout the day. Since [...]