Tag Archives: ME time

Positive Self Talk: Re-Program Your Mind

Posted on June 8, 2011 by Lauren

Affirmations are essentially positive statements that re-program your mind for the positive. This positive self-talk is easier to implement than you might think. The moment you have a self-defeating thought, counter the negative with a motivating statement. An example of … Continue reading →

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Positive Self Talk: Sticking to Your Goals

Posted on February 26, 2010 by Lauren

Do you feel like you are always talking yourself out of success? As soon as you start to set goals for yourself, do you suddenly have nagging thoughts about how you aren’t up to the task or how you simply … Continue reading →

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5 Ways to Make ME Time

Posted on May 29, 2009 by Lauren

Earlier this week, I posted about how I made ME-time over our long three day weekend. That’s right, I made the time, and while it may not seem like much, sometimes you have to make it, and take it when … Continue reading →

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