Tag Archives: Mom

Positive Self Talk: Re-Program Your Mind

Posted on June 8, 2011 by Lauren

Affirmations are essentially positive statements that re-program your mind for the positive. This positive self-talk is easier to implement than you might think. The moment you have a self-defeating thought, counter the negative with a motivating statement. An example of … Continue reading →

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Send your Recipes

Posted on October 17, 2008 by Lauren

Exchange: Recipes for Links – All Moms welcome! We’ve added something new to the Retreat Community Cookbook. I’m asking all you Moms to open up your recipes boxes and send me your recipes. If you have a story that goes … Continue reading →

Posted in Retreat Cookbook | Tagged , , | 2 Comments

Summer Fitness

Posted on June 17, 2007 by Retreat Coordinator

Staying Fit for the Summer While most of you have probably been working out all winter long through diet and exercise, the key now is to maintain both routines throughout the summer. Here are a few tips and suggestions on … Continue reading →

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