Have you heard the saying, “We are what we eat?” It’s true enough. But, we also change how we feel according to what we eat. Here are some examples of five foods that can alter our moods—for the better.
Eating comfort foods makes us feel better. Our brain releases endorphins [...]
Posts Tagged ‘Mood Food’
Five Mood Foods
Posted December 4th, 2009 by Lauren | No CommentsPumpkin Bread Pudding
Posted October 27th, 2009 by Lauren | No CommentsWith a quick prep time, this yummy comfort food is something you can make up on a weekend morning, or as part of the dessert menu for any occasion. Good as a breakfast, a dessert or an evening snack! Toast, and cube the croissants ahead of time to save a step [...]
40 Minute Chili
Posted October 13th, 2006 by Lauren | No CommentsDefinitely a comfort food! My mother-in-law’s recipe-thankfully I make it as good as she does!
2T. margine
1 med. onion, minced
1 clove garlic, minced (optional, but I add it)
1-1/2 lbs. lean ground beef
3 cans tomato soup
1-1/2C water
3 cans dark red kidney beans, drained and rinsed
3T. chili powder (my husband swears it has to be McCormick brand)
1/2t. salt [...]






